Whether in school or virtual learning, we all need to take the time to calm down and learn strategies that cater to us. Going back to school is always exciting, but for some students it can be frustrating, and a new experience.

Whether or not you consider Labor Day to be the first three day weekend of the school year, the official end of summer, or an excuse for a BBQ, Labor Day is a national holiday that was created to celebrate the workforce of America.